self care Lauren Mengis self care Lauren Mengis

Learning from Britney

I like to talk about being unabashedly you, and, specifically, the delight and freedom that brings. Today, though, I want to focus on aspects of being yourself through what Britney Spears has taught me.

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Lauren Mengis Lauren Mengis

How to Deal with Stubborn Cellulite

Cellulite is a part of women’s bodies that we’ve been told to hate for roughly 150 years. Let’s talk about why, and, more importantly, how to deal with it.

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